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Flexibility
Online therapy services provided by Mindful Counseling Professionals
Transform your life through therapy and support at Mindful Counseling Professionals

Approach & Services

Mindful Counseling Professionals, PLLC   

Have your relationships become strained and tense with conflict? Feeling overwhelmed and anxious, or struggling with intrusive thoughts? Are you experiencing the loss of a loved one, challenged by adjustments with parenting, or caring for others without caring for you? Life events can be hard to manage. At work and at home, are you just going through the motions? Despite your effort, do your dreams feel like they're fading into the background? Feeling exhausted, uncertain, disconnected and stuck can become the norm. We'll help you transform your mindset, motivation, and your experience to heal, create peace, and gain joy. 

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​Mental Health Counseling Services at Mindful Counseling Professionals, PLLC are provided per our specialized training and include Assessment with Cognitive Behavioral, Mindfulness based, Emotionally Focused, Dialectical Behavioral, and Prepare/Enrich therapeutic strategies to identify your experiences, establish goals, process your feelings, and take action steps towards enhancing wellness.

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​Counseling is an evidence-based practice that strengthens emotional, physical, and behavioral functioning. It benefits the way we feel, think, and live, creating new energy, while fostering hope and renewal.​​ 

Mental Health Services Available across North Carolina

The Counseling process begins with a 20 minute Free Initial Consultation call to support the best fit for you. ​

 

Services are self pay and conducted through a privacy supported online platform. Reduced rates are available on a limited basis.

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​Initial Clinical Assessment- Required for all new Counseling Clients.

Individuals: $170 (60 mins.)

Couples: $200 (60-75 mins.)(Completed for each partner)

 

Counseling Sessions

Individuals: $160 (60 min. session)​​ 

Couples: $180 (60 min. session)

Couples Intensive: $250 (90 min. session)

Couples Intensives are available as appropriate for couples who would benefit from the opportunity for sessions that allow deeper therapeutic work during an extended time frame supporting further acceleration towards treatment goals.       

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 Relationship Issues
 Anxiety
Grief & Loss
 Parenting
  OCD
Depression
Life Transitions
Divorce
Self Esteem
My Approach
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